This symposium will explore the pivotal function of sleep in disorders associated with ageing, including frailty, balance, and falls. Recent evidence underscores sleep as an essential element affecting muscle strength, balance, and general physical resilience in elderly individuals. Experts will highlight recent discoveries on the impact of interrupted sleep patterns, sleep disorders, and inadequate sleep quality on these illnesses. The event will examine new risk factors connecting sleep to musculoskeletal and functional deterioration, providing insights into early identification and multidisciplinary therapies. A panel discussion will focus on incorporating sleep health into geriatric care and preventative measures to improve healthy ageing outcomes.
